We have seen the advantages of facial steaming and how to perform it. But every process has both advantages and disadvantages. Now, let’s focus on the disadvantages of facial steaming:
- Skin Sensitivity-
Excessive and prolonged exposure to steam can lead to skin sensitivity and redness. If you have skin conditions like eczema, then you should avoid the facial steaming.
- Burns-
This is very obvious and can happen very easily. If the water is too hot or if you get too close to steam, then the chances of skin burning increase.
- Dehydration-
Excess of everything is bad. Similarly, if you take too much steam on your face, it can lead to dehydration. Your skin’s natural oil will get depleted, leading to dryness.
- Eye Irritation-
Many times, steam causes irritation in the eyes. Therefore, make sure your eyes are closed while taking steam.
- Overuse-
Do not overuse the steam. Overuse of steam can cause negative consequences.
Bonus Tips for Benefits Of Facial Steaming
- Keep yourself hydrated before steaming your face.
- Cleanse your face properly with a mild cleanser.
- While steaming your face, keep your eyes closed.
- Keep your face 6–10 inches away.
- After you have steamed your face, rinse your face with lukewarm water.
- Apply a good moisturizing cream.
- Massage your face in an upward motion.
There are numerous advantages to steaming your face. It loosens up the skin and removes all the dirt from the face. It is an effective way to remove acne and blackheads. Facial steaming removes acne-causing bacteria, helps to hydrate the skin, and also gives your skin a glow. But before you start steaming, make sure your face is clean and there’s no cut or burn, or it will irritate your skin.
Have you done facial steaming? What are your views on it?
FAQ On Benefits Of Face Steaming
1. For how long should one do facial steaming?
Facial steaming is not bad, but it is necessary that you take the steam according to your skin type.
- Sensitive skin-Â Consult doctor before using steam.
- Dry skin-Â Maximum for 10 minutes.
- Oily skin-Â Steam for 12 minutes.
- Normal skin-Â Maximum for 12 minutes
2. Which essential oils can be used for facial steaming?
Adding a few drops of herbs or essential oils helps to benefits of facial steaming. You can use the following essential oils in facial steaming:
- Acne: Tea tree oil
- Dry skin: Tea tree oil with jasmine and rose
- Sensitive skin-Lavender and Geranium oil
- Relaxation and rejuvenation: Chamomile and Lavender oils
3. When is the best time to steam?
The best time to steam depends on your flexibility. It can be either at night or during the day.
4. Is steam effective for the removal of blackheads?
Yes, steam is very effective for blackheads. It softens the skin and helps to open the pores.
