- Take some virgin coconut oil in your palm.
- Massage it on your forehead and face for a few minutes or until the oil is absorbed by the skin.
- Leave it on overnight.
How Often You Should Do This
Do this every night before going to bed.
Note: Avoid this remedy if you have oily or acne-prone skin as coconut oil may cause more breakouts.Â
2. Castor Oil
Ricinoleic acid found in castor oil is a skin-conditioning agent (4). Castor oil also contains antioxidants (5). These antioxidants prevent damage due to free radicals and keep the skin on your forehead healthy and free of frown lines.
You Will Need
1 teaspoon of castor oil
What You Have To Do
- Apply castor oil in a gentle tapping motion on your forehead.
- Leave it on overnight.
- You can also use this during the day.
How Often You Should Do This
You can do this once daily.Â
3. Citrus Fruits
Citrus fruits like orange and lemon are rich in vitamins C and E that are essential for skin health. The flavonoidsi XA group of bioactive molecules found in fruits and vegetables with beneficial anti-inflammatory properties. in citrus fruits can strengthen capillariesi XSmall, delicate blood vessels that form networks throughout the bodily tissues and carry blood away from the heart. and boost collagen and elastin in the skin. This may help impart a youthful appearance and reduce wrinkles (6).
You Will Need
- 1 teaspoon of lemon juice
- 2-3 teaspoons of water
- Cotton balls
What You Have To Do
- Mix a teaspoon of lemon juice with two to three teaspoons of water.
- Dip a cotton ball in the mixture and apply it to your forehead. Allow it to dry.
- Wash your face with water.
- Alternatively, you can grind the skin of citrus fruits, like lemons and oranges, mix it with some rose water and apply as a pack on your face. Rinse with water.
- You can also include citrus fruits in your diet for long-term benefits.
How Often You Should Do This
open next page to continue reading….