The appearance of dark circles under the eyes is rather common. These are sometimes accompanied by sagging skin around the eyes, giving them a baggy appearance. Both men and women are prone to develop dark circles. Stress, lack of sleep, and weariness are the most common causes.
Your skin starts to lose its original firmness and collagen as you age. Blood vessels beneath your skin may appear more visible due to this, so the thin area under the eyes may appear darker than usual. Other conditions might make your skin appear darker, such as swelling surrounding your eyes or a fluid imbalance around your lower eyelids. In addition, the entire eye can appear darker due to a black eye or an injury to the area.
So, are there home remedies for dark circles? How do you remove dark circles naturally at home? In this post, we have included a list of techniques for reducing the dark circles beneath your eyes. Keep reading.
What Causes Dark Circles Under The Eyes?
- Fatigue: Fatigue can occur as a consequence of sleep deprivation, physical and mental exertion, or even oversleeping. All of these can cause dark circles under your eyes. Deprivation of sleep can cause your eyes to look puffy and make the skin look pale over time. This can make the dark circles more apparent. Dark circles may be shadows of puffy eyelids.
- Age: In most cases, as you become older, dark circles appear as a result of excessive pigmentation. When you grow old, the skin around your eyes can become thinner and lose collagen. This, in turn, increases the visibility of the dark blood vessels underneath your skin.
- Straining Your Eyes: Strain to your eyes due to excessive use of computers, phones, television, etc. can lead to an enlargement in the blood vessels around your eyes, thereby causing dark circles.
- Anemia: This condition may contribute to the development of dark circles. Since hemoglobin carries oxygen, anemia can reduce the oxygen flow to the skin, making the skin around the eyes appear darker (1), (2). Research also suggests that dark circles due to anemia have a greater prevalence rate in women (3).
- Sun Overexposure: Exposing your skin to harmful UV rays may lead to increased pigmentation, making the under-eye area appear darker (4). Sun exposure can also cause the under eye skin to become dry and wrinkled, which may make them appear darker.
Quick Tip
You may try the 20-20-20 rule to reduce eye strain while working. After every 20 minutes of looking at a screen, look at an object 20 feet away. Keep looking at it for 20 seconds. Doing so relaxes the eyes.
- Allergies: An allergic reaction to harmful bacteria makes your body release histamines that can lead to the dilation of blood vessels. This increases their visibility on your skin, making the area around your eyes look darker than usual.
- Dehydration: Inadequate hydration can make your skin look pale and dull. Your eyes can have a sunken appearance, making the skin in the surrounding area look darker.
- Exposure To The Sun: Your skin can overproduce melanin on exposure to the sun for long periods. This may lead to pigmentation in the skin around your eyes.
- History Of Dark Circles: A family history of dark circles might indicate that you can also have them later in life. Underlying conditions, such as thyroid disease, can also cause dark circles.
Symptoms Of Dark Circles
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