While regular consumption of dairy is not usually recommended for dogs, many can safely enjoy small amounts of plain yogurt occasionally. However, some dogs are lactose intolerant, similar to humans.
For a special treat, you can add a small spoonful of yogurt to their regular food, which can provide digestive benefits. Opt for plain Greek or regular yogurt, or even make your own at home.
Kelp
Kelp is an excellent addition to your dog’s diet because it is rich in trace minerals. As soil quality declines and becomes mineral-deficient, alternative sources of these essential minerals are necessary. The ocean provides these vital nutrients, making kelp an outstanding choice.
Unlike land plants that absorb nutrients through their roots, kelp absorbs its nutrients through its fronds (leaves). Sea vegetables like kelp contain 10-20 times more vitamins, minerals, and amino acids compared to terrestrial plants.
Kelp is particularly high in iodine, selenium, zinc, and magnesium, which offer various health benefits:
– Thyroid health
– Metabolic health
– Nervous system health
– Digestive system health
– Immune function
Peanut Butter
Peanut butter is a tasty and nutritious treat for dogs when given in moderation. It is packed with protein, healthy fats, niacin, vitamin B, and vitamin E. However, due to its high calorie content, too much peanut butter can lead to weight gain in dogs.
Always choose plain, unsalted peanut butter, as added salt and artificial sweeteners, especially xylitol, can be harmful to your dog.
Carrots
Carrots, whether raw or cooked, are a great snack for dogs. They are rich in vitamin A, beta-carotene, and fiber, while being low in calories, making them ideal for overweight dogs. Additionally, chewing raw carrots can help clean your dog’s teeth and improve oral health.
Cheese
Cheese is a delightful treat for many dogs, provided they are not lactose intolerant. It is high in protein and calcium, and most dogs find it irresistible. To avoid potential health issues, offer cheese in small amounts and observe your dog for any adverse reactions.
Opt for low-fat varieties like mozzarella, cheddar, and cottage cheese, and avoid overfeeding.
Blueberries
Blueberries are excellent for dogs due to their high content of antioxidants, vitamins, minerals, and fiber. They are low in calories and their small size makes them perfect for training treats.
You can also freeze them for a refreshing snack in warm weather. Other berries like strawberries, raspberries, and blackberries are also safe for dogs, but should be given in moderation.
Mushrooms
Mushrooms are another highly beneficial food for dogs, suitable for daily consumption. They are renowned for their potent natural medicinal properties and have been a staple in Chinese herbal medicine for centuries.
Some of the most beneficial mushrooms include:
– Turkey Tail
– Reishi
– Cordyceps
– Lion’s Mane
– Shiitake
– Chaga
– Maitake
These medicinal mushrooms are rich in vitamins and nutrients such as beta glucans, flavonoids, prebiotics, digestive enzymes, and antioxidants. They are particularly known for enhancing the immune system, supporting digestive health, and providing anti-cancer benefits.
Fermented Foods
Fermented foods are a fantastic source of beneficial bacteria (probiotics) and offer a broader variety of these bacteria than most supplements. They are highly effective in supporting immune functions and detoxifying the bowel by binding to heavy metals and chemicals. They can also help heal conditions like leaky gut and inflammatory bowel disease (IBD).
The fermentation process enhances the nutritional content of foods, producing:
– Vitamin C
– Vitamin K2
– B vitamins
– Acetylcholine (a neurotransmitter)
– Choline (which balances and nourishes the blood)
– Enzymes (that support digestion and metabolic activity)
– Lactic Acid (which helps repress cancer cells)
Some excellent fermented food options for your dog include:
– Kefir
– Fermented vegetables
– Fermented fish stock
– Fermented fish sauce
– Kombucha
To introduce fermented foods to your dog’s diet, gradually work up to 1 teaspoon per 10 pounds of body weight per day.
Stay Aware and Keep Your Pet Safe
Despite our best efforts to pet-proof our homes, pets can still encounter poisonous substances. If your pet ingests something toxic, such as chocolate or a poisonous plant, contact your veterinarian immediately.
