3-Ingredient Celery Juice To Quickly Detox Your Kidneys, Protect Your Heart And Heal Your Joints

You should consume a cup of this natural juice/smoothie twice a day, in the morning and in the evening, for a week. If you want, you can add 2 tablespoons of oats and a handful of almonds and consume it as a healthy meal.

Celery is extremely beneficial as it cleanses the bowels. It is high in antioxidants such as quercetin and phenolic acids that prevent oxidative stress and inflammation.

Moreover, it is significantly effective in the treatment of joint pain, high blood pressure, cancer and nervous system issues. Also, celery contains only a few calories.

The second ingredient, pineapple is low in potassium, so it is great in the treatment of chronic kidney disease. Moreover, its flavor reduces the strong parsley taste. It is effective in reducing the swelling of the digestive tract and helps in the case of osteoarthritis.

Moreover, it also involves vitamin C, manganese, copper, thiamin, vitamin Br, as well as the cancer-fighting ingredient, bromelain.

Parsley is rich in healing ingredients. It is a strong diuretic which is of great help in the treatment of edema, urinary tract infections (UTIs), and kidney stones (nephrolithiasis).

Parsley is also effective in the prevention of anemia, high blood pressure, and osteoarthritis. Yet, it should not be used by pregnant women since it may provoke a miscarriage.