But this challenge is not about that!
You see, being confident is not about how you look or how you dress or how good you are compared to others.
Instead, confidence is an inner feeling of how YOU feel about YOURSELF in the skin that you’re in.
So, becoming confident is not about you changing yourself… it’s about learning to love yourself!
So let me ask…
Are you ready to let go of your low self-esteem and comparing yourself to other women? Good.. because this 30-day confidence challenge is all about you feeling damn good about you!
So let’s do it
Day #1Â List Out Your Best Qualities
To get yourself started on this 30-day confidence challenge, list out your best qualities as you see them right now. Maybe you’re really kind, caring or friendly… or maybe you’re smart, great at cooking or awesome at being on time… Once you’ve got your list of best qualities, keep it safe as you’ll need this again at the end of this challenge.
Day #2Â Affirmations
Come up with at least 3 positive affirmations to tell yourself in front of the mirror. If you can, try to say these affirmations to yourself every day of this confidence boost challenge!
Day #3Â Exercise
Even just 10 minutes of exercise can make you feel great and ready for the day ahead!
Day #4Â Keep a Promise (To Yourself)
How often do you say you’re going to do something and then not do it? Today, make sure you follow through and complete one thing you’ve promised to do.
Day #5Â Read a Book
Whether it’s a ‘self-help’ book or a fictional story… start reading something new today that makes you feel great!
Day #6Â Stand Up For Yourself
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