Health & Fitness

How To Unblock Clogged Ears Naturally

Your ears may get clogged for a variety of reasons. This can result in pain and discomfort, as well as a loss of hearing. This is where natural remedies to unblock clogged ears come into the picture. Keep reading to learn more about the most common causes of clogged ears, their signs and symptoms, home remedies to treat them, how to prevent them, and when you should see a doctor. Keep reading!

What Causes A Clogged Ear?

Clogged ears can disrupt the balance, affect hearing, and also cause pain and discomfort. Both internal and external factors can trigger the condition. They include:

  • Barotrauma – It occurs when your ears can’t adapt to the changing pressure on an airplane (1).
  • Ear Infection (Otitis Media) – It is a result of fluid build-up in the ears that may cause virus or bacteria to multiply (2). A cold or flu often triggers an ear infection.
  • Earwax Impaction – It occurs due to an excessive production of earwax, which causes a build-up of wax in the ear canal (3).
  • Presence of a foreign object like cotton inside the ear
  • Swimmer’s Ear – This condition results from water being trapped in the ear (4).
  • Some of the lesser common causes of ear congestion are migraines and spontaneous cerebrospinal fluid (CSF) leakage.

Signs And Symptoms

The common signs and symptoms associated with clogged ears include:

  • A sensation of pressure in the ears
  • Muffled hearing
  • Ear pain
  • Earache
  • A feeling of fullness in the affected ear
  • Ringing in one or both ears
  • Loss of balance or dizziness
  • Decreased hearing
  • Cough

A clogged ear can indicate fluid build-up in the ear, especially if the person already has a cold or flu. This can increase the risk of developing an ear infection.

Clogged ears can be quite discomforting and may affect your day-to-day life. However, there are several home remedies that may help in unclogging blocked ears. Let’s take a look at them.

8 Home Remedies To Clean Clogged Ears

1. Apple Cider Vinegar

Apple cider vinegar contains acetic acid, which can heal chronic suppurative otitis media (5).

It also possesses antimicrobial properties (6). These properties can help with a cold or flu that may have contributed to your clogged ears.

You Will Need
  • 1 tablespoon of apple cider vinegar
  • 1 tablespoon of distilled water
  • A dropper
  1. Mix one tablespoon each of apple cider vinegar and distilled water.
  2. Using a dropper, pour three to four drops of the solution in the affected ear.
  3. Cover the ear using a cotton ball and tilt your head to the opposite side.
  4. Stay in the position for about 5 minutes.
  5. Remove the cotton.

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