We always promote the maintaining of a healthy lifestyle and we would love to delve into the healthy properties of foods like celery. Let’s take a look!
Benefits of Eating Celery
6. Say Goodbye To Heartburn
Acid reflux or heartburn is a condition that people with poor food choices or inadequate digestion systems. But our little green friend can help you with that!
Celery juice immediately relieves heartburn by regulating the acidity in your stomach. But we have to say that it is a temporary solution: if heartburn persists, you should change your diet or consult a doctor.
5. Kill Off Ulcers
In a 2010 study published in the Journal of Pharmaceutical Biology, celery was found to contain a certain type of ethanol extract that protects the lining of the digestive tract from ulcers.
Other things that celery contains are flavonoids, tannins, volatile oils, and alkaloids, which increase the production of protective mucus inside your intestine.
4. Anti-inflammatory Properties Will Be In Action
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