- Blend a tablespoon into hot tea to help speed recovery from cold or flu
- As a replacement forvegetable oilsin any recipe or in cooking
- Incoconut based grain free granola
- Can help reduce appearance of varicose veins
- After initial heat is gone, can help speed healing ofsunburn
- Is an immediate source of energy when eaten that isn’t stored as fat
- As a natural personal lubricant that won’t disturb vaginal flora
- As a natural shave cream and after shave lotion
- When used consistently on skin it can help get rid ofcellulite
- To season cast iron skillets
- It’s anti-inflammatory properties can help lessen arthritis
- Can reduce the itch of mosquito bites
- Can helpresolve acnewhen used regularly
- Can be rubbed into scalp daily to stimulate hair growth
- Helps speed ear infection healing
- A small amount can be rubbed into real leather to soften and condition (shiny leather only… test a small area first)
- By itself as a great tanning oil
- Mixed with salt toremove dry skin on feet
- Can help speed weight loss when consumed daily
- Can help improve sleepwhen taken daily
- A tablespoon melted into a cup of warm tea can help sooth a sore throat
- To help sooth the itch of chicken pox or poison ivy
- It has been shown to increase absorption of calcium and magnesium
- Some evidence shows that the beneficial fats in coconut oil can help with depression and anxiety
- By itself as a natural deodorant
- By itself or with baking soda as anaturally whitening toothpaste
- For pets struggling with skin issues when used externally
- In coconut oil pulling chews
- In homemade vapor rub
- In homemade peppermint lip balm
- In magnesium body butter
- In coconut oil dog treats
- As a completely natural baby lotion
- On hands after doing dishes to avoid dry skin
- Mixed with catnip, rosemary, or mintessential oilsas a natural bug repellent
- In homemade meltaways(like candy)
- Many use it as an anti-aging facial moisturizer
- Use to make coconut cream concentrate for a brain boosting snack
- Can be used internally and externally to speed recovery from UTIs
- When taken regularly, it can boosthormone production
- Can relieve the pain of hemorrhoids when used topically
- Can boost circulation and help those who often feel cold
- On cuticles to help nails grow
- Rub into elbows daily to help alleviate dry, flaky elbows
- To help avoid chlorine exposure when swimming
- Internally during pregnancy to help provide baby necessary fats for development (especially when taken with Fermented Cod Liver Oil)
- With other oils as part ofan oil cleansing regimen for beautiful skin
- Whipped with butter for a soothing body balm
- One reader swears by using coconut oil to treat yeast infection. She suggests soaking a tampon in it and inserting the tampon for a few hours.
- Ingesting coconut oil daily can help with allergy symptoms
- Ingesting coconut oil daily can increase mental alertness
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