Health & Fitness
Besides the anti-cancer potential, coconut oil also has antibacterial, antifungal and anti-inflammation properties that fight against numerous diseases and conditions. When consumed daily, coconut oil lowers high blood pressure and cholesterol, boosts the metabolism and the immune system, balances blood sugar levels, decreases the risks of having a heart attack or stroke, leads to weight and fat loss, fights against Alzheimer’s, diabetes etc.
You can also use it externally, on your face, hair or nails, because it improves the skin health and boosts the growth of the nails and hair.
This powerful ingredient is easy to find, it can be used in many ways for many purposes and it’s good for your overall health. So, don’t waste your time and start using it. You will love the resu