Yet in the case of gout, you can also benefit a lot from the use of some effective natural remedies.
Apple cider vinegar effectively alkalizes the body, and it includes malic acid, which successfully disintegrates uric acid. You should regularly drink a glass of 8 ounces of water and a tablespoon of vinegar, twice a day, before the lunch and dinner.
Researchers have found that baking soda is efficient in lowering the amounts of uric acid in the body and thus preventing gout. Hence, you should drink a glass of water and half a teaspoon of baking soda every morning to prevent it, and add a whole teaspoon in the water- in case you are suffering from gout.
Lemon water is one of the most effective weapons against gout. It alkalizes the body, and thus prevents various health conditions, including gout. If you add some lemon juice to your glass of water, you will raise the alkalinity of your body and inhibit the formation of acid crystals.
Hence, all you need to do is to squeeze half of a lemon into 8 ounces of warm water and drink it as soon as you wake up, on an empty stomach, on a daily basis.
