Studies prove that four hundred milligrams of pumpkin seed oil brought remarkable hair growth in a group of men.
Research findings support the fact that rosemary oil, peppermint oil, etc., increase follicle number, follicle depth, and dermal thickness. With such effects, your hair will surely grow well.
7. Rinse Your Hair with Cool WaterÂ
You’re surely aware of how hot water dries and damages your skin. It has the same effect on your hair, and if you wash your hair with hot water, this could be one reason for your hair fall.
You can boost your hair growth with simple practice.
Run cool water through your hair after every head shower so that it closes up the cuticle and strengthens your hair follicles. If cool water is a bit too much to handle for you, then try using lukewarm water at least.
8. Increase Nutrients in Your Body
How can you do that? By eating the right foods.
You cannot undermine the importance of fatty acids, minerals, and specific vitamins for your health and even your hair. When your follicles have all the nourishment they need, they will grow hair better.
Here is what you need to eat in your meals:
- Omega-6 and omega-3
- Vitamin E
- Iron
- Vitamin D
- Zinc
- Vitamin C
- Biotin
9. Hot Castor Oil
We cannot find a better hair oil to recommend than castor. But if you take it as a hot form treatment, it is even better for your hair.
Castor oil possesses antibacterial and antifungal properties, so your scalp remains safe against infections.
Most often, the hair also stops growing when your scalp develops infections. Consider the rich amounts of proteins, vitamin E, and omega-6 fatty acids in castor oil.
All of these penetrate your lifeless and dry stands and seal the shaft. This retains the moisture in your mane and keeps it looking healthy and shiny.
When you massage hot castor oil into your scalp, you also feed it essential nutrients with the act, which boosts hair growth.
10. Refrain from Over Shampooing
Many experts believe that shampooing causes your hair to dry out, break, and turn brittle. When you over-shampoo your hair, you strip the natural oils from it.
How many times your hair requires shampooing depends on the hair type, but generally, it is best to give some gap between head showers.
Final Thoughts
Hair fall is a widespread problem in both genders, but it often happens due to unhealthy practices.
The best way to boost your hair growth is through natural remedies because they don’t contain harsh chemicals and give you long-lasting results.
From DHT vitamins to egg yolk masks and hot castor oil treatments, all these will give your better hair growth and a healthier lock for life.
I hope you found this post on how to make your hair grow faster and thicker naturally interesting and helpful.
Now I would like to know which of the ways listed here that you might want to try out anytime soon. Suppose you have a question as well.
Feel free to leave a comment below, and do not forget to share this message with friends and loved ones.
