beauty
If You Sleep Naked Tonight, Here’s The Surprising Effect It’ll Have On Your Body
2,197 1 minute read
Promotes Weight Loss
- When sleeping naked your cortisol levels in the body naturally decrease.
- This is a good way to add one more technique to your weight loss plan.
Feeling More Frisky
- When you sleep with your partner naked you will probably have skin to skin contact.
- So, by this, your body produces bonding hormones such as extinction and make you more sensitized to your partner’s touch.
- Moreover, it will strengthen the feelings of trust, connectivity, and lower your heart rate.
Boosts the Energy
- Having a good night’s sleep will increase your energy levels, which will last throughout the whole day.
Reduces Pain
- Sleeping naked will stimulate circulation and reduce the pain, especially in the abdominal area.
- You will feel comfortable and without pain, so you can sleep tighter.
Improves the Skin’s Repair Processes
- If you sleep naked, the skin will repair itself more easily, the sebaceous glands will work at full capacity, and your skin will absorb nutrients more quickly.
- As a result, your body’s metabolic rate will improve.
2,197 1 minute read