Stomach bloating is a seldom and uncomfortable issue. In most cases, it has nothing to do with a
serious health issue. However, nobody wants to see a huge soccer ball in front of them instead of a stomach with a normal size.
You can solve stomach bloating with a simple natural drink which will also help you reduce your waist size for about 5 to 10 centimeters.
This drink improves the digestion of the food and cramps the stomach muscles. In this way, the
waste of the accumulate food are more easily removed. In addition, this also removes the fats, especially the belly fat. Moreover, it also helps with the release of gases from the intestines.
Ingredients for this
drink which helps with bloating:
- ½ a banana
- ½ a cup of
- almond milk
- ½ a
- teaspoon of cinnamon
- 1 teaspoon
- of crushed almonds
- 1 teaspoon
- of grated ginger
Preparation and consumption of this drink:
Mix all the
ingredients in a blender and that’s it!
You should drink this