Cut the watermelon into small pieces and put the pieces into a juicer in order to obtain about one liter of watermelon juice. The white stuff inside the shell of watermelon is also very high in concentrated Citrulline and should not be wasted and need to be juiced.
Pour the juice into a pot. Leave it to boil for a few minutes then squeeze the lemon juice into the pot. Mix it well with the boiling watermelon juice. You should continue boiling until most of the liquid evaporate and the content in the pot reduce to about half.
Leave it to cool down for about an hour or so.After that, transfer the potion to a washed and cleaned glass bottle and store it in a cool and dry place such as a refrigerator.
You should take this drink on an empty stomach, early in the morning and before dinner and anywhere between 2 tablespoons to 1/3 of the cup. This depends on the body weight and size.
Relationships